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Results for "Zucchini (with Salt, Drained, Cooked, Boiled)"
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Zucchini (with Salt, Drained, Cooked, Boiled)
Per 1/2 cup slices - Calories: 14kcal | Fat: 0.04g | Carbs: 3.54g | Protein: 0.58g
Other sizes: 1/2 cup of mashed - 19kcal, 1 oz - 5kcal, 1 lb - 73kcal,
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Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled)
Per 1 cup of sliced - Calories: 29kcal | Fat: 0.09g | Carbs: 7.07g | Protein: 1.15g
Other sizes: 1/2 cup of mashed - 19kcal, 1 oz - 5kcal, 1 lb - 73kcal,
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Zucchini
Per 1 cup of chopped - Calories: 20kcal | Fat: 0.22g | Carbs: 4.15g | Protein: 1.50g
Other sizes: 1 cup of sliced - 18kcal, 1 large - 52kcal, 1 medium - 31kcal,
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Onions (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 92kcal | Fat: 0.40g | Carbs: 21.32g | Protein: 2.86g
Other sizes: 1 tbsp of chopped - 7kcal, 1 large - 56kcal, 1 slice large - 14kcal,
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Potatoes (Skin, with Salt, Boiled)
Per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Protein: 0.97g
Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal,
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Potatoes (Flesh, with Salt, Boiled)
Per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Protein: 1.46g
Other sizes: 1 potato - 118kcal, 1 oz - 25kcal, 1 lb - 395kcal,
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Succotash (Corn and Limas) (Without Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 221kcal | Fat: 1.54g | Carbs: 46.81g | Protein: 9.73g
Other sizes: 1 oz - 33kcal, 1 lb - 522kcal, 100 g - 115kcal,
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Bamboo Shoots (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 13kcal | Fat: 0.26g | Carbs: 1.82g | Protein: 1.84g
Other sizes: 1 shoot - 16kcal, 1 oz - 3kcal, 1 lb - 50kcal,
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Salsify (with Salt, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 92kcal | Fat: 0.23g | Carbs: 20.74g | Protein: 3.69g
Other sizes: 1 oz - 19kcal, 1 lb - 308kcal, 100 g - 68kcal,
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Potatoes (Flesh Without Skin, with Salt, Boiled)
Per 1/2 cup - Calories: 67kcal | Fat: 0.08g | Carbs: 15.61g | Protein: 1.33g
Other sizes: 1 large - 258kcal, 1 medium - 144kcal, 1 small - 108kcal,
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