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Per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Protein: 1.45g

Other sizes: 1 fl oz - 7kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Protein: 3.31g

Other sizes: 1 cup - 353kcal, 1 small - 147kcal, 1 oz, raw, yields - 45kcal, more...

Per 1 cup - Calories: 90kcal | Fat: 0.49g | Carbs: 18.08g | Protein: 3.17g

Other sizes: 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Protein: 1.05g

Other sizes: 1 cup - 43kcal, 1 small - 15kcal, 1 large - 30kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 fl oz - 5kcal, 1 oz - 5kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 189kcal | Fat: 7.72g | Carbs: 27.87g | Protein: 3.40g

Other sizes: 1 serving - 90kcal, 100 g - 80kcal, 1 oz - 23kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 1.16g | Carbs: 3.48g | Protein: 1.22g

Per 1 cup - Calories: 66kcal | Fat: 0.48g | Carbs: 15.78g | Protein: 2.32g

Other sizes: 1 serving - 33kcal, 100 g - 26kcal, 1 oz - 7kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g

Other sizes: 1 can - 312kcal, 1 oz - 11kcal, 1 lb - 172kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.31g | Carbs: 9.38g | Protein: 1.92g

Other sizes: 1 small - 14kcal, 1 serving - 20kcal, 100 g - 17kcal, more...