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Results for "Yam (with Salt, Drained, Cooked, Boiled) "
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Yam (with Salt, Drained, Cooked, Boiled)
Per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Protein: 2.03g
Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Per 1 cup of cubed - Calories: 158kcal | Fat: 0.19g | Carbs: 37.51g | Protein: 2.03g
Other sizes: 1 oz - 33kcal, 1 lb - 526kcal, 100 g - 116kcal,
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Bamboo Shoots (with Salt, Drained, Cooked, Boiled)
Per 1 cup - Calories: 13kcal | Fat: 0.26g | Carbs: 1.82g | Protein: 1.84g
Other sizes: 1 shoot - 16kcal, 1 oz - 3kcal, 1 lb - 50kcal,
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Yam
Per 1 cup of cubed - Calories: 177kcal | Fat: 0.26g | Carbs: 41.82g | Protein: 2.30g
Other sizes: 1 oz - 33kcal, 1 lb - 535kcal, 100 g - 118kcal,
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Potatoes (Flesh, with Salt, Boiled)
Per 1/2 cup - Calories: 68kcal | Fat: 0.08g | Carbs: 15.70g | Protein: 1.46g
Other sizes: 1 potato - 118kcal, 1 oz - 25kcal, 1 lb - 395kcal,
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Kale (with Salt, Frozen, Drained, Cooked, Boiled)
Per 1 cup of chopped - Calories: 39kcal | Fat: 0.64g | Carbs: 6.80g | Protein: 3.69g
Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal,
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Potatoes (Skin, with Salt, Boiled)
Per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Protein: 0.97g
Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal,
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Puerto Rican Style Yam Buns (Bunuelos De Name)
Per 1 cup - Calories: 464kcal | Fat: 28.98g | Carbs: 45.76g | Protein: 5.31g
Other sizes: 1 medium - 133kcal, 1 serving - 133kcal, 100 g - 303kcal,
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Potatoes (Skin, Without Salt, Boiled)
Per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Protein: 0.97g
Other sizes: 1 oz - 22kcal, 1 lb - 354kcal, 100 g - 78kcal,
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Kohlrabi (with Salt, Drained, Cooked, Boiled)
Per 1 cup slices - Calories: 48kcal | Fat: 0.18g | Carbs: 11.04g | Protein: 2.97g
Other sizes: 1 oz - 8kcal, 1 lb - 132kcal, 100 g - 29kcal,
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