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Per 1 cup - Calories: 130kcal | Fat: 4.50g | Carbs: 18.00g | Protein: 5.00g

Per 1 bar - Calories: 200kcal | Fat: 8.00g | Carbs: 28.00g | Protein: 7.00g

Per 3 slices - Calories: 80kcal | Fat: 6.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 slice - Calories: 61kcal | Fat: 1.15g | Carbs: 10.88g | Protein: 2.22g

Other sizes: 1 serving - 61kcal, 100 g - 243kcal, 1 oz - 69kcal, more...

Per 1 cracker - Calories: 12kcal | Fat: 0.17g | Carbs: 2.23g | Protein: 0.20g

Other sizes: 1 serving - 46kcal, 100 g - 384kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 1 cup of cooked - Calories: 150kcal | Fat: 0.27g | Carbs: 32.96g | Protein: 2.99g

Other sizes: 1 oz, dry, yields - 83kcal, 1 serving - 100kcal, 100 g - 95kcal, more...

Per 1 cup - Calories: 173kcal | Fat: 0.40g | Carbs: 40.05g | Protein: 2.25g

Other sizes: 1 serving - 173kcal, 100 g - 384kcal, 1 oz - 109kcal, more...

Per 1 cup - Calories: 354kcal | Fat: 23.35g | Carbs: 55.65g | Protein: 14.95g

Other sizes: 100 g - 316kcal, 1 oz - 90kcal, more...

Per 1 cup - Calories: 302kcal | Fat: 3.80g | Carbs: 59.90g | Protein: 8.17g

Other sizes: 1 serving - 151kcal, 100 g - 134kcal, 1 oz - 38kcal, more...