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Per 1 cup - Calories: 250kcal | Fat: 5.00g | Carbs: 31.00g | Protein: 20.00g

Per 1 cup - Calories: 222kcal | Fat: 4.46g | Carbs: 18.68g | Protein: 26.67g

Other sizes: 1 serving - 222kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 8.00g | Carbs: 19.68g | Protein: 19.72g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 1 cup - Calories: 196kcal | Fat: 7.10g | Carbs: 18.94g | Protein: 15.43g

Other sizes: 1 serving - 196kcal, 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 264kcal | Fat: 10.82g | Carbs: 22.00g | Protein: 20.52g

Other sizes: 1 serving - 264kcal, 1 oz - 29kcal, 100 g - 104kcal, more...

Per 1 cup - Calories: 325kcal | Fat: 16.69g | Carbs: 20.50g | Protein: 23.95g

Other sizes: 100 g - 128kcal, 1 oz - 36kcal, 1 serving - 325kcal, more...

Per 1 cup - Calories: 221kcal | Fat: 7.47g | Carbs: 20.14g | Protein: 19.35g

Other sizes: 1 serving - 221kcal, 1 oz - 25kcal, 100 g - 87kcal, more...

Per 1 cup - Calories: 287kcal | Fat: 14.05g | Carbs: 30.49g | Protein: 14.62g

Other sizes: 1 oz - 32kcal, 1 tbsp - 18kcal, 100 g - 112kcal, more...

Per 1 cup - Calories: 284kcal | Fat: 12.93g | Carbs: 22.00g | Protein: 20.62g

Other sizes: 1 oz - 32kcal, 100 g - 112kcal, 1 serving - 284kcal, more...

Per 1 cup - Calories: 301kcal | Fat: 9.11g | Carbs: 35.22g | Protein: 19.61g

Other sizes: 1 oz - 34kcal, 100 g - 119kcal, 1 serving - 301kcal, more...