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Chocolate Wheat Cereal made with Milk
Per 1 cup of cooked - Calories: 229kcal | Fat: 4.33g | Carbs: 38.30g | Protein: 12.64g
Other sizes:
1 oz, dry, yields - 151kcal, 100 g - 93kcal, 1 cup, dry, yields - 878kcal, more...
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Wheat Germ Bread
Per 1 slice - Calories: 73kcal | Fat: 0.81g | Carbs: 13.52g | Protein: 2.69g
Other sizes:
100 g - 261kcal, 1 oz - 74kcal, 1 serving - 73kcal, more...
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Wheat or Cracked Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 cubic inch - 8kcal, 1 serving - 68kcal, 1 large or thick slice - 78kcal, more...
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more...
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Sprouted Wheat Bread
Per 1 slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Protein: 2.37g
Other sizes:
1 serving - 68kcal, 100 g - 260kcal, 1 oz - 74kcal, more...
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Cream Of Wheat made with Milk
Per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Protein: 10.93g
Other sizes:
1 serving - 142kcal, 100 g - 87kcal, 1 oz, dry, yields - 165kcal, more...
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Whole Wheat Biscuit
Per 1 small - Calories: 44kcal | Fat: 1.62g | Carbs: 6.47g | Protein: 1.35g
Other sizes:
1 medium - 93kcal, 1 large - 115kcal, 1 biscuit - 196kcal, more...
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100% Whole Wheat Sticks
Per 1 cup of sticks - Calories: 298kcal | Fat: 20.18g | Carbs: 25.58g | Protein: 6.00g
Other sizes:
100 g - 541kcal, 1 serving - 151kcal, 1 oz - 153kcal, more...
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