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Per 1/2 fillet - Calories: 285kcal | Fat: 11.62g | Carbs: 0.00g | Protein: 42.41g

Other sizes: 1 lb - 835kcal, 3 oz - 156kcal, 100 g - 184kcal, more...

Per 1/2 fillet - Calories: 247kcal | Fat: 7.65g | Carbs: 0.00g | Protein: 41.74g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, 3 oz - 118kcal, more...

Per 3 oz - Calories: 124kcal | Fat: 5.04g | Carbs: 0.00g | Protein: 18.38g

Other sizes: 1 lb - 662kcal, 1/2 fillet - 289kcal, 100 g - 146kcal, more...

Per 1 fillet - Calories: 255kcal | Fat: 11.77g | Carbs: 0.00g | Protein: 34.75g

Other sizes: 3 oz - 151kcal, 100 g - 178kcal, 1 lb - 807kcal, more...

Per 3 oz - Calories: 70kcal | Fat: 1.02g | Carbs: 0.00g | Protein: 14.25g

Other sizes: 1 lb - 372kcal, 100 g - 82kcal, more...

Per 1 oz of boneless - Calories: 41kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 7.06g

Other sizes: 100 g - 145kcal, 1 serving - 41kcal, 1 cup - 61kcal, more...

Per 1 piece - Calories: 28kcal | Fat: 0.23g | Carbs: 4.92g | Protein: 1.12g

Other sizes: 1 cup - 305kcal, 1 serving - 230kcal, 100 g - 184kcal, more...

Per 1 fillet - Calories: 357kcal | Fat: 13.72g | Carbs: 13.84g | Protein: 40.90g

Other sizes: 1 cup - 348kcal, 1 serving - 357kcal, 100 g - 143kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 4.51g | Carbs: 42.18g | Protein: 6.10g

Other sizes: 100 g - 107kcal, 1 oz - 30kcal, 1 serving - 174kcal, more...

Per 1/2 fillet - Calories: 280kcal | Fat: 12.52g | Carbs: 0.00g | Protein: 39.18g

Other sizes: 100 g - 182kcal, 3 oz - 155kcal, 1 lb - 826kcal, more...