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Rolled Wheat
Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g
Other sizes:
1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...
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Pecans
Per 1 oz - Calories: 196kcal | Fat: 20.40g | Carbs: 3.93g | Protein: 2.60g
Other sizes:
1 cup of halves - 746kcal, 1 serving - 193kcal, 1 cup of chopped - 822kcal, more...
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