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Per 1 roll - Calories: 230kcal | Fat: 3.50g | Carbs: 44.00g | Protein: 11.00g

Per 1 bun - Calories: 210kcal | Fat: 3.50g | Carbs: 40.00g | Protein: 9.00g

Per 1 roll - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g

Per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Protein: 6.48g

Other sizes: 1 serving - 204kcal, 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 roll - Calories: 110kcal | Fat: 1.00g | Carbs: 21.00g | Protein: 5.00g

Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g

Other sizes: 1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 serving - 92kcal, more...

Per 1 roll up - Calories: 110kcal | Fat: 3.00g | Carbs: 17.00g | Protein: 10.00g

Per 1 roll - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 5.00g

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 cup of crushed - 416kcal, 1 square - 18kcal, 10 Triscuit Bits - 44kcal, more...