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Low Sodium Matzo Crackers
Per 1 matzo - Calories: 118kcal | Fat: 0.63g | Carbs: 24.34g | Protein: 3.43g
Other sizes:
100 g - 394kcal, 1 oz - 112kcal, 1 serving - 118kcal, more...
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Crackers
Per 1 cracker, rectangular - Calories: 20kcal | Fat: 1.01g | Carbs: 2.44g | Protein: 0.30g
Other sizes:
1 cup of bite size - 311kcal, 1 cup of crushed - 361kcal, 1 cracker of bite size - 3kcal, more...
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Wheat Crackers
Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g
Other sizes:
1 cup of crushed - 393kcal, 1/2 oz - 67kcal, 1 cracker of thin square - 9kcal, more...
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Low Sodium Saltine Crackers
Per 1 cracker - Calories: 13kcal | Fat: 0.35g | Carbs: 2.14g | Protein: 0.28g
Other sizes:
1 oz - 123kcal, 1 cup of crushed - 304kcal, 1 square cracker - 13kcal, more...
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Cheese Crackers (Low Sodium)
Per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Protein: 0.10g
Other sizes:
1/2 oz - 71kcal, 100 g - 503kcal, 1 gold fish - 3kcal, more...
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Wheat Melba Toast
Per 1 toast - Calories: 19kcal | Fat: 0.12g | Carbs: 3.82g | Protein: 0.64g
Other sizes:
100 g - 374kcal, 1/2 oz - 53kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 1 slice, crust not eaten - 30kcal, more...
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