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Low-Sodium Whole Milk
Per 1 cup - Calories: 149kcal | Fat: 8.44g | Carbs: 10.88g | Protein: 7.56g
Other sizes:
1 fl oz - 19kcal, 1 serving - 149kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Whole Milk (Calcium Fortified)
Per 1 cup - Calories: 148kcal | Fat: 8.00g | Carbs: 11.14g | Protein: 7.93g
Other sizes:
1 fl oz - 19kcal, 1 serving - 148kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Whole Milk Frozen Yogurt
Per 1 cup - Calories: 221kcal | Fat: 6.26g | Carbs: 37.58g | Protein: 5.22g
Other sizes:
1 small scoop/dip - 74kcal, 1 serving - 110kcal, 100 g - 127kcal, more...
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Whole Dry Milk
Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g
Other sizes:
1 cup - 635kcal, 1 serving - 213kcal, 1 oz - 141kcal, more...
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Whole Evaporated Milk
Per 1 fl oz - Calories: 21kcal | Fat: 1.19g | Carbs: 1.58g | Protein: 1.07g
Other sizes:
1 cup - 168kcal, 100 ml - 71kcal, more...
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Whole Evaporated Milk (Diluted)
Per 1 cup - Calories: 168kcal | Fat: 9.52g | Carbs: 12.61g | Protein: 8.56g
Other sizes:
1 fl oz - 21kcal, 1 serving, as a drink or on cereal - 84kcal, 1 Guideline amount per fl oz of beverage - 2kcal, more...
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Mozzarella Cheese (Nonfat)
Per 100 g - Calories: 149kcal | Fat: 0.0g | Carbs: 3.5g | Protein: 31.7g
Other sizes:
1 cup of shredded - 168kcal, 1 oz - 42kcal, more...
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