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Thai Peanut Chicken
Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g
Other sizes:
1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...
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100% Whole Wheat Bread
Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 1 slice, crust not eaten - 30kcal, more...
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Whole Wheat Tortilla
Per 1 tortilla - Calories: 92kcal | Fat: 0.45g | Carbs: 19.54g | Protein: 3.36g
Other sizes:
1 small chappatti or roti - 71kcal, 1 medium chappatti or roti - 105kcal, 1 large chappatti or roti - 137kcal, more...
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Whole Milk Chocolate Milk
Per 1 cup - Calories: 208kcal | Fat: 8.48g | Carbs: 25.85g | Protein: 7.92g
Other sizes:
1 fl oz - 26kcal, 1 serving - 208kcal, 1 school milk carton - 208kcal, more...
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100% Whole Wheat English Muffin
Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g
Other sizes:
1 serving - 118kcal, 1 oz - 58kcal, 100 g - 203kcal, more...
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Toasted 100% Whole Wheat Bagel
Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g
Other sizes:
1 oz - 80kcal, 1 miniature - 68kcal, 1 serving - 280kcal, more...
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Whole Milk Fruit Variety Yogurt
Per 1 6 oz container - Calories: 202kcal | Fat: 5.51g | Carbs: 31.67g | Protein: 7.28g
Other sizes:
1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...
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