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Guava Nectar
Per 1 cup - Calories: 155kcal | Fat: 0.35g | Carbs: 38.90g | Protein: 0.92g
Other sizes:
1 fl oz - 19kcal, 1 serving - 78kcal, 100 g - 62kcal, more...
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Banana Nectar
Per 100 ml - Calories: 74kcal | Fat: 0.13g | Carbs: 18.98g | Protein: 0.40g
Other sizes:
1 cup - 175kcal, 1 fl oz - 22kcal, 1 serving - 88kcal, more...
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Guava
Per 100 g - Calories: 68kcal | Fat: 0.95g | Carbs: 14.32g | Protein: 2.55g
Other sizes:
1 common - 61kcal, 1 strawberry - 4kcal, 1 cup of common - 112kcal, more...
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Whole Milk
Per 1 cup - Calories: 146kcal | Fat: 7.93g | Carbs: 11.03g | Protein: 7.86g
Other sizes:
1 fl oz - 18kcal, 100 g - 60kcal, 100 ml - 62kcal, more...
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Guava Turnover
Per 1 turnover - Calories: 239kcal | Fat: 12.66g | Carbs: 29.25g | Protein: 3.10g
Other sizes:
100 g - 306kcal, 1 oz - 87kcal, more...
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Guava Paste
Per 1 tbsp - Calories: 54kcal | Fat: 0.01g | Carbs: 13.84g | Protein: 0.02g
Other sizes:
1 medium piece - 90kcal, 1 small piece - 45kcal, 100 g - 282kcal, more...
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100% Whole Wheat Roll
Per 1 pan, dinner, or small - Calories: 74kcal | Fat: 1.32g | Carbs: 14.31g | Protein: 2.44g
Other sizes:
1 medium - 96kcal, 1 small submarine, hoagie - 173kcal, 1 medium submarine, hoagie - 250kcal, more...
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Toasted Whole Wheat Bread
Per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.32g | Protein: 2.39g
Other sizes:
1 thin slice - 51kcal, 1 large or thick slice - 76kcal, 1 serving - 68kcal, more...
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