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Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g

Other sizes: 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, 1 oz, dry, yields - 112kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.28g | Carbs: 28.17g | Protein: 2.69g

Other sizes: 1 cup - 205kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 100 g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g

Other sizes: 1 cup - 675kcal, 1 oz - 103kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup - Calories: 253kcal | Fat: 3.09g | Carbs: 50.20g | Protein: 5.30g

Other sizes: 1 serving - 189kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Protein: 2.38g

Other sizes: 1 cup - 242kcal, 1 oz - 37kcal, more...

Per 100 g - Calories: 358kcal | Fat: 0.52g | Carbs: 79.15g | Protein: 6.5g

Other sizes: 1 cup - 716kcal, 1 oz - 101kcal, more...

Per 1 cup - Calories: 143kcal | Fat: 0.46g | Carbs: 31.15g | Protein: 3.44g

Other sizes: 1 oz - 17kcal, 100 g - 59kcal, more...