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White Rice
Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.08g | Protein: 4.20g
Other sizes:
1 cup, dry, yields - 735kcal, 1 oz, dry, yields - 112kcal, 1 serving - 135kcal, more...
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White Rice (Fat Added in Cooking)
Per 1 cup of cooked - Calories: 236kcal | Fat: 4.14g | Carbs: 44.27g | Protein: 4.22g
Other sizes:
1 cup, dry, yields - 829kcal, 1 oz, dry, yields - 126kcal, 1 serving - 158kcal, more...
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Cooked Egg White
Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.58g
Other sizes:
1 cup - 85kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...
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