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Cooked Yellow and White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 serving - 104kcal, more...
Similar
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Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
1 serving - 188kcal, 100 g - 120kcal, more...
Similar
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Quick Grits with Cheese
Per 1 cup of cooked - Calories: 282kcal | Fat: 13.70g | Carbs: 26.04g | Protein: 13.28g
Other sizes:
100 g - 120kcal, 1 oz - 34kcal, more...
Similar
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Cooked White Corn (Canned)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 serving - 82kcal, 100 g - 98kcal, 1 oz - 28kcal, more...
Similar
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Cooked White Corn
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 small ear - 110kcal, 1 medium ear - 128kcal, 1 large ear - 146kcal, more...
Similar
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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...
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Cooked White Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 medium ear - 128kcal, 1 mini ear or cobette - 72kcal, 1 small ear - 110kcal, more...
Similar
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Cooked White Corn (from Frozen)
Per 1 cup - Calories: 164kcal | Fat: 4.39g | Carbs: 32.04g | Protein: 4.50g
Other sizes:
1 10 oz frozen package yields - 273kcal, 1 serving - 81kcal, 100 g - 97kcal, more...
Similar
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Cream Style White Corn
Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g
Other sizes:
1 serving - 92kcal, 100 g - 72kcal, 1 oz - 20kcal, more...
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