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Per 1 piece - Calories: 154kcal | Fat: 6.54g | Carbs: 22.07g | Protein: 2.02g

Other sizes: 1 cubic inch - 18kcal, 1 cup - 245kcal, 1 serving - 154kcal, more...

Per 1 cup - Calories: 291kcal | Fat: 8.80g | Carbs: 45.03g | Protein: 7.55g

Other sizes: 1 serving - 129kcal, 100 g - 114kcal, 1 oz - 32kcal, more...

Per 1 piece - Calories: 159kcal | Fat: 15.07g | Carbs: 6.85g | Protein: 1.50g

Other sizes: 1 cup of shredded - 283kcal, 1 serving - 159kcal, 100 g - 354kcal, more...

Per 1 piece (1/12 of 2-layer, 8" or 9" dia) - Calories: 392kcal | Fat: 10.26g | Carbs: 74.23g | Protein: 3.22g

Other sizes: 1 piece (1/10 of 1-layer, 8" or 9" dia) - 238kcal, 1 cubic inch - 24kcal, 1 cup - 421kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, 1 oz - 5kcal, more...

Per 100 g - Calories: 862kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 cup - 1879kcal, 1 tbsp - 117kcal, 1 serving - 117kcal, more...

Per 1 oz - Calories: 104kcal | Fat: 3.48g | Carbs: 18.21g | Protein: 0.73g

Other sizes: 1 loaf cake - 3189kcal, 1 bundt or tube cake - 4742kcal, 1 piece (1/10 of loaf) - 319kcal, more...

Per 1 piece - Calories: 350kcal | Fat: 14.61g | Carbs: 49.34g | Protein: 5.89g

Other sizes: 1 cubic inch - 26kcal, 1 serving - 350kcal, 100 g - 385kcal, more...

Per 1 piece (1/12 of 9" square) - Calories: 189kcal | Fat: 5.96g | Carbs: 30.30g | Protein: 3.51g

Other sizes: 1 piece (1/12 of 8" square) - 137kcal, 1 cubic inch - 15kcal, 100 g - 325kcal, more...

Per 1 bundt or tube cake - Calories: 4742kcal | Fat: 158.79g | Carbs: 829.98g | Protein: 33.33g

Other sizes: 1 loaf cake - 3189kcal, 1 piece (1/10 of loaf) - 319kcal, 1 cubic inch - 23kcal, more...