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Per 1 pita - Calories: 190kcal | Fat: 1.50g | Carbs: 37.00g | Protein: 7.00g

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.65g | Carbs: 24.68g | Protein: 3.68g

Other sizes: 1 cup, dry, yields - 256kcal, 1 oz, dry, yields - 77kcal, 100 g - 46kcal, more...

Per 1 slice - Calories: 92kcal | Fat: 1.11g | Carbs: 18.64g | Protein: 2.95g

Other sizes: 1 serving - 92kcal, 100 g - 279kcal, 1 oz - 79kcal, more...

Per 1 regular slice - Calories: 67kcal | Fat: 0.97g | Carbs: 12.57g | Protein: 2.25g

Other sizes: 1 large slice - 77kcal, 100 g - 256kcal, more...

Per 1 regular slice - Calories: 122kcal | Fat: 2.38g | Carbs: 22.62g | Protein: 3.70g

Other sizes: 1 thin slice - 92kcal, 1 thick slice - 153kcal, 1 serving - 122kcal, more...

Per 1 doughnut - Calories: 151kcal | Fat: 8.11g | Carbs: 17.89g | Protein: 2.65g

Other sizes: 1 serving - 151kcal, 100 g - 360kcal, 1 oz - 102kcal, more...

Per 1 cracker - Calories: 19kcal | Fat: 0.82g | Carbs: 2.60g | Protein: 0.34g

Other sizes: 1 serving - 76kcal, 1 Wheat Thin - 14kcal, 100 g - 473kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g

Other sizes: 1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...

Per 1 small - Calories: 80kcal | Fat: 0.33g | Carbs: 16.57g | Protein: 2.45g

Other sizes: 1 serving - 80kcal, 100 g - 306kcal, 1 oz - 87kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 100 g - 68kcal, 1 oz - 19kcal, more...