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Per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Protein: 3.47g

Other sizes: 1 thick slice - 158kcal, 100 g - 315kcal, 1 oz - 89kcal, more...

Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 2.09g | Carbs: 12.71g | Protein: 2.86g

Other sizes: 1 oz - 88kcal, 1 small submarine, hoagie - 183kcal, 1 serving - 78kcal, more...

Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.04g | Carbs: 13.18g | Protein: 2.60g

Other sizes: 1 medium submarine, hoagie - 277kcal, 1 serving - 80kcal, 1 large submarine, hoagie - 396kcal, more...

Per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Protein: 3.05g

Other sizes: 1 oz - 89kcal, 1 cubic inch - 8kcal, 1 pan or dinner - 88kcal, more...

Per 1 slice of regular - Calories: 65kcal | Fat: 0.98g | Carbs: 12.38g | Protein: 2.18g

Other sizes: 1 oz - 74kcal, 1 cubic inch - 8kcal, 1 slice of large or thick - 78kcal, more...

Per 1 medium - Calories: 114kcal | Fat: 2.61g | Carbs: 19.36g | Protein: 3.08g

Other sizes: 1 large - 135kcal, 100 g - 346kcal, 1 oz - 98kcal, more...

Per 1 regular slice - Calories: 55kcal | Fat: 0.64g | Carbs: 12.21g | Protein: 2.55g

Other sizes: 1 thin slice - 46kcal, 1 serving - 55kcal, 100 g - 198kcal, more...

Per 1 regular slice - Calories: 54kcal | Fat: 0.63g | Carbs: 11.98g | Protein: 2.50g

Other sizes: 100 g - 218kcal, 1 oz - 62kcal, 1 thin slice - 46kcal, more...

Per 1 pan, dinner, or small - Calories: 75kcal | Fat: 1.73g | Carbs: 12.64g | Protein: 2.36g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 medium - 99kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...

Per 1 cup of cracked - Calories: 441kcal | Fat: 2.08g | Carbs: 96.09g | Protein: 17.02g

Other sizes: 100 g - 327kcal, 1 oz - 93kcal, more...