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Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 1 oz - 24kcal, 1 serving - 216kcal, 100 g - 86kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.36g | Carbs: 6.22g | Protein: 1.04g

Other sizes: 100 g - 387kcal, 1 oz, unpopped, yields - 74kcal, 1 cup, unpopped, yields - 522kcal, more...

Per 1 roll - Calories: 201kcal | Fat: 2.85g | Carbs: 32.05g | Protein: 10.83g

Other sizes: 1 piece - 50kcal, 1 serving - 201kcal, 100 g - 168kcal, more...

Per 1 cracker - Calories: 9kcal | Fat: 0.41g | Carbs: 1.30g | Protein: 0.17g

Other sizes: 1 cup - 232kcal, 1 cup of crushed - 374kcal, 100 g - 473kcal, more...

Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g

Other sizes: 1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...

Per 1 roll - Calories: 189kcal | Fat: 2.27g | Carbs: 32.42g | Protein: 8.94g

Other sizes: 1 piece - 47kcal, 1 serving - 189kcal, 100 g - 158kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 oz - 82kcal, 1 serving - 44kcal, 1 thin slice - 41kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Protein: 2.29g

Other sizes: 1 oz - 150kcal, 1 serving - 37kcal, 1 cup - 561kcal, more...

Per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Protein: 0.96g

Other sizes: 1 Betty Crocker's Light Microwave Pop and Serve bag - 314kcal, 1 Nutri System bag - 230kcal, 1 oz, unpopped, yields - 106kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 5.27g | Carbs: 7.27g | Protein: 0.96g

Other sizes: 1 cup, unpopped, yields - 1077kcal, 1 oz, unpopped, yields - 140kcal, 1 serving - 156kcal, more...