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100% Whole Wheat or 100% Whole Grain Waffle
Per 1 round (4" dia) (include frozen) - Calories: 104kcal | Fat: 4.38g | Carbs: 13.00g | Protein: 3.60g
Other sizes:
1 round (7" dia) - 200kcal, 1 serving - 198kcal, 1 square (4" square) (include frozen) - 99kcal, more...
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Raisin Bran
Per 1 cup - Calories: 180kcal | Fat: 1.56g | Carbs: 42.74g | Protein: 4.87g
Other sizes:
1 serving - 122kcal, 100 g - 321kcal, 1 oz - 91kcal, more...
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Keto Waffle
Per 1 waffle - Calories: 145kcal | Fat: 11.45g | Carbs: 3.20g | Protein: 6.73g
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Nut and Honey Waffle
Per 1 round (4" dia) (include frozen) - Calories: 129kcal | Fat: 5.25g | Carbs: 18.18g | Protein: 2.85g
Other sizes:
1 round (7" dia) - 329kcal, 1 serving - 132kcal, 1 square (4" square) (include frozen) - 135kcal, more...
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Fat Free Plain Waffle
Per 1 waffle - Calories: 74kcal | Fat: 0.12g | Carbs: 15.02g | Protein: 3.07g
Other sizes:
1 surface inch - 6kcal, 100 g - 247kcal, 1 oz - 70kcal, more...
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Bran Roll
Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Protein: 2.60g
Other sizes:
1 medium - 97kcal, 1 serving - 97kcal, 100 g - 270kcal, more...
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Vanilla Waffle Creme Cookie
Per 1 medium - Calories: 46kcal | Fat: 2.19g | Carbs: 6.31g | Protein: 0.37g
Other sizes:
1 large - 56kcal, 1 serving - 46kcal, 100 g - 511kcal, more...
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Wheat Bran (Crude)
Per 100 g - Calories: 216kcal | Fat: 4.25g | Carbs: 64.51g | Protein: 15.55g
Other sizes:
1 cup - 125kcal, 1 oz - 61kcal, more...
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