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Per 1 oz of boneless, cooked - Calories: 43kcal | Fat: 0.74g | Carbs: 0g | Protein: 8.45g

Other sizes: 1 oz of boneless - 31kcal, 1 cup of ground, cooked - 184kcal, 1 cup of cooked, diced - 201kcal, more...

Per 1 sandwich - Calories: 541kcal | Fat: 28.91g | Carbs: 50.44g | Protein: 19.78g

Per 100 g - Calories: 155kcal | Fat: 5.14g | Carbs: 0.0g | Protein: 25.39g

Other sizes: 1 piece - 164kcal, 3 oz - 132kcal, more...

Per 1 steak with gravy - Calories: 218kcal | Fat: 12.16g | Carbs: 7.68g | Protein: 18.82g

Per 1 meal - Calories: 462kcal | Fat: 26.11g | Carbs: 36.38g | Protein: 21.59g

Per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Protein: 29.81g

Other sizes: 1 oz of boneless, cooked, lean only - 53kcal, 1 oz of boneless, raw, lean only - 41kcal, 1 cup of cooked, diced - 251kcal, more...

Per 100 g - Calories: 159kcal | Fat: 4.61g | Carbs: 0g | Protein: 27.47g

Other sizes: 1 oz of boneless - 45kcal, 1 cutlet - 135kcal, 1 serving - 135kcal, more...

Per 1 serving - Calories: 150kcal | Fat: 2.50g | Carbs: 26.00g | Protein: 7.00g

Per 1 serving - Calories: 320kcal | Fat: 22.00g | Carbs: 1.00g | Protein: 28.00g

Per 1 serving - Calories: 410kcal | Fat: 33.00g | Carbs: 1.00g | Protein: 26.00g