Per 4 oz - Calories: 100kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 20.00g

Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 24.00g

Per 1 fillet - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 15.00g

Per 4 oz - Calories: 60kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 13.00g

Per 1 roll - Calories: 238kcal | Fat: 12.08g | Carbs: 28.84g | Protein: 4.69g

Other sizes: 1 oz - 102kcal, 100 g - 360kcal, more...

Per 1 manapua - Calories: 215kcal | Fat: 8.89g | Carbs: 21.74g | Protein: 10.76g

Other sizes: 1 serving - 215kcal, 100 g - 231kcal, 1 oz - 65kcal, more...

Per 1 cup - Calories: 425kcal | Fat: 11.52g | Carbs: 77.45g | Protein: 5.10g

Other sizes: 1 cubic inch - 29kcal, 1 serving - 214kcal, 100 g - 196kcal, more...

Per 1 piece - Calories: 41kcal | Fat: 1.31g | Carbs: 5.90g | Protein: 1.09g

Other sizes: 1 serving - 196kcal, 100 g - 157kcal, 1 oz - 44kcal, more...

Per 1 roll - Calories: 88kcal | Fat: 7.47g | Carbs: 0.93g | Protein: 4.24g

Other sizes: 100 g - 220kcal, 1 oz - 62kcal, more...

Per 1 miniature - Calories: 42kcal | Fat: 1.95g | Carbs: 4.31g | Protein: 1.74g

Other sizes: 1 serving - 252kcal, 1 cup - 357kcal, 100 g - 300kcal, more...