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Per 3 oz - Calories: 150kcal | Fat: 3.68g | Carbs: 0.00g | Protein: 27.39g

Other sizes: 1 piece - 395kcal, 1 lb - 803kcal, 100 g - 177kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 26.81g

Other sizes: 1 piece - 371kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 3 oz - Calories: 92kcal | Fat: 2.41g | Carbs: 0.00g | Protein: 16.40g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

Per 3 oz - Calories: 168kcal | Fat: 5.51g | Carbs: 0.00g | Protein: 27.76g

Other sizes: 1 piece - 345kcal, 1 lb - 898kcal, 100 g - 198kcal, more...

Per 3 oz - Calories: 192kcal | Fat: 7.78g | Carbs: 0.00g | Protein: 28.53g

Other sizes: 1 chop, excluding refuse - 156kcal, 1 lb - 1025kcal, 100 g - 226kcal, more...

Per 3 oz - Calories: 171kcal | Fat: 4.53g | Carbs: 0.00g | Protein: 30.37g

Other sizes: 1 steak, excluding refuse - 322kcal, 1 lb - 912kcal, 100 g - 201kcal, more...

Per 3 oz - Calories: 173kcal | Fat: 5.53g | Carbs: 0.00g | Protein: 28.87g

Other sizes: 1 piece - 373kcal, 1 lb - 925kcal, 100 g - 204kcal, more...

Per 1 oz, with bone of cooked, lean only - Calories: 40kcal | Fat: 1.01g | Carbs: 0g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 27kcal, 1 oz of boneless, cooked, lean only - 51kcal, 1 oz of boneless, raw, lean only - 34kcal, more...

Per 3 oz - Calories: 185kcal | Fat: 6.64g | Carbs: 0.00g | Protein: 29.27g

Other sizes: 1 piece - 355kcal, 1 lb - 989kcal, 100 g - 218kcal, more...

Per 1 piece - Calories: 517kcal | Fat: 23.23g | Carbs: 0.00g | Protein: 71.86g

Other sizes: 3 oz - 185kcal, 1 lb - 989kcal, 100 g - 218kcal, more...