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Per 3 oz - Calories: 149kcal | Fat: 5.90g | Carbs: 0.00g | Protein: 22.37g

Other sizes: 1 piece - 364kcal, 1 lb - 794kcal, 100 g - 175kcal, more...

Per 100 g - Calories: 174kcal | Fat: 6.91g | Carbs: 0g | Protein: 26.21g

Other sizes: 1 medium slice - 73kcal, 1 thick slice - 110kcal, 1 serving - 148kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.95g | Carbs: 0.00g | Protein: 5.72g

Other sizes: 1 chop, excluding refuse - 131kcal, 1 lb - 526kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 181kcal | Fat: 4.58g | Carbs: 0g | Protein: 32.89g

Other sizes: 1 oz, with bone of cooked, lean only - 40kcal, 1 oz, with bone of raw, lean only - 27kcal, 1 oz, with bone of cooked - 40kcal, more...

Per 100 g - Calories: 217kcal | Fat: 12.32g | Carbs: 0.0g | Protein: 24.8g

Other sizes: 1 piece - 497kcal, 3 oz - 184kcal, more...

Per 100 g - Calories: 226kcal | Fat: 9.15g | Carbs: 0.0g | Protein: 33.57g

Other sizes: 3 oz - 192kcal, 1 chop, excluding refuse - 156kcal, 1 lb - 1025kcal, more...

Per 1 small - Calories: 122kcal | Fat: 4.51g | Carbs: 0.61g | Protein: 18.52g

Other sizes: 1 medium - 167kcal, 1 large - 212kcal, 1 oz, with bone of raw, lean only - 33kcal, more...

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 1 oz of boneless - Calories: 65kcal | Fat: 3.21g | Carbs: 0g | Protein: 8.50g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 3 oz - Calories: 139kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 23.92g

Other sizes: 1 piece - 546kcal, 100 g - 164kcal, more...