Per 3 oz - Calories: 139kcal | Fat: 4.81g | Carbs: 0.00g | Protein: 22.37g

Other sizes: 1 unit of cooked - 300kcal, 1 lb - 739kcal, 100 g - 163kcal, more...

Per 1 oz - Calories: 28kcal | Fat: 0.88g | Carbs: 0.24g | Protein: 4.47g

Other sizes: 1 lb - 449kcal, 100 g - 99kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 6.58g | Carbs: 0.00g | Protein: 35.56g

Other sizes: 3 oz - 128kcal, 1 lb - 685kcal, 100 g - 151kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 3.08g | Carbs: 0.84g | Protein: 20.10g

Other sizes: 1 unit of cooked - 349kcal, 1 lb - 621kcal, 100 g - 137kcal, more...

Per 3 oz - Calories: 162kcal | Fat: 5.27g | Carbs: 0.00g | Protein: 26.81g

Other sizes: 1 piece - 371kcal, 1 lb - 866kcal, 100 g - 191kcal, more...

Per 3 oz - Calories: 116kcal | Fat: 8.19g | Carbs: 0.00g | Protein: 9.76g

Other sizes: 1 unit of cooked - 461kcal, 1 lb - 617kcal, 100 g - 136kcal, more...

Per 3 oz - Calories: 158kcal | Fat: 5.74g | Carbs: 0.11g | Protein: 24.75g

Other sizes: 1 unit of cooked - 368kcal, 1 lb - 844kcal, 100 g - 186kcal, more...

Per 3 oz - Calories: 172kcal | Fat: 8.58g | Carbs: 0.00g | Protein: 21.97g

Other sizes: 1 unit of cooked - 515kcal, 1 lb - 916kcal, 100 g - 202kcal, more...

Per 3 oz - Calories: 241kcal | Fat: 14.63g | Carbs: 0.00g | Protein: 25.66g

Other sizes: 1 chop, excluding refuse - 227kcal, 1 lb - 1288kcal, 100 g - 284kcal, more...

Per 3 oz - Calories: 106kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 19.27g

Other sizes: 1 lb - 567kcal, 100 g - 125kcal, more...