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Per 1 cup - Calories: 156kcal | Fat: 8.47g | Carbs: 12.18g | Protein: 8.34g

Other sizes: 1 fl oz - 20kcal, 100 g - 64kcal, 100 ml - 66kcal, more...

Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 serving - 213kcal, 1 oz - 141kcal, more...

Per 1/2 cup - Calories: 163kcal | Fat: 4.56g | Carbs: 27.64g | Protein: 4.56g

Other sizes: 1 oz - 31kcal, 100 g - 111kcal, more...

Per 1/2 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 29.55g | Protein: 3.97g

Other sizes: 1 package yields - 675kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 serving amount to make 1/2 cup - Calories: 97kcal | Fat: 0.52g | Carbs: 22.32g | Protein: 0.65g

Other sizes: 1 package - 383kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.56g | Carbs: 5.54g | Protein: 0.93g

Per 1/2 cup - Calories: 160kcal | Fat: 5.32g | Carbs: 24.78g | Protein: 4.20g

Other sizes: 1 package yields - 637kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 0.81g | Carbs: 5.57g | Protein: 0.77g

Per 1 oz - Calories: 31kcal | Fat: 0.46g | Carbs: 5.90g | Protein: 0.93g