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Per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Protein: 6.84g

Other sizes: 1 cup - 321kcal, 1 serving - 380kcal, 100 g - 211kcal, more...

Per 1 small stalk - Calories: 38kcal | Fat: 3.37g | Carbs: 0.89g | Protein: 1.37g

Other sizes: 1 medium stalk - 71kcal, 1 large stalk - 97kcal, 1 oz - 34kcal, more...

Per 3 oz - Calories: 76kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 15.72g

Other sizes: 1 lb - 408kcal, 100 g - 90kcal, more...

Per 1 cabbage roll - Calories: 117kcal | Fat: 5.31g | Carbs: 8.97g | Protein: 8.81g

Other sizes: 1 cup - 185kcal, 1 serving - 117kcal, 100 g - 114kcal, more...

Per 1 roll - Calories: 50kcal | Fat: 3.87g | Carbs: 2.40g | Protein: 1.64g

Other sizes: 1 cup - 386kcal, 100 g - 238kcal, 1 oz - 67kcal, more...

Per 1 cup - Calories: 666kcal | Fat: 74.31g | Carbs: 0g | Protein: 0g

Other sizes: 1 serving - 83kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 1 medium - Calories: 248kcal | Fat: 12.91g | Carbs: 30.19g | Protein: 3.94g

Other sizes: 1 serving - 248kcal, 1 small - 199kcal, 1 large - 431kcal, more...

Per 1 medium - Calories: 288kcal | Fat: 11.09g | Carbs: 38.90g | Protein: 9.54g

Other sizes: 1 small - 229kcal, 1 large - 498kcal, 100 g - 139kcal, more...

Per 1/2 pepper with filling - Calories: 270kcal | Fat: 21.19g | Carbs: 6.24g | Protein: 14.05g

Other sizes: 1 cup - 358kcal, 1 serving - 270kcal, 100 g - 181kcal, more...

Per 1 meal - Calories: 393kcal | Fat: 19.73g | Carbs: 37.04g | Protein: 19.37g