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Per 1 pomegranate - Calories: 105kcal | Fat: 0.46g | Carbs: 26.44g | Protein: 1.46g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 cup - Calories: 154kcal | Fat: 0.68g | Carbs: 38.94g | Protein: 2.15g

Other sizes: 1 serving - 105kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 bowl - Calories: 401kcal | Fat: 11.92g | Carbs: 74.58g | Protein: 8.97g

Other sizes: 1 serving - 401kcal, 100 g - 134kcal, 1 oz - 38kcal, more...

Per 3 tbsps - Calories: 104kcal | Fat: 0.98g | Carbs: 7.90g | Protein: 15.79g

Other sizes: 1 Shaklee packet - 211kcal, 100 g - 370kcal, more...

Per 100 g - Calories: 388kcal | Fat: 3.5g | Carbs: 66.4g | Protein: 23.5g

Other sizes: 1 tbsp - 48kcal, 1 serving - 120kcal, more...

Per 1 tbsp - Calories: 40kcal | Fat: 0.16g | Carbs: 6.47g | Protein: 3.23g

Other sizes: 1 serving - 157kcal, 100 g - 366kcal, 1 oz - 104kcal, more...

Per 1 packet - Calories: 100kcal | Fat: 2.00g | Carbs: 5.00g | Protein: 15.01g

Other sizes: 1 serving - 100kcal, 100 g - 370kcal, more...

Per 1 cup - Calories: 245kcal | Fat: 8.03g | Carbs: 34.60g | Protein: 8.62g

Per 1 can - Calories: 239kcal | Fat: 4.77g | Carbs: 37.17g | Protein: 11.94g

Other sizes: 1 cup - 174kcal, 1 fl oz - 22kcal, 1 carton - 260kcal, more...

Per 1 cup - Calories: 214kcal | Fat: 6.15g | Carbs: 31.83g | Protein: 7.56g

Other sizes: 100 g - 98kcal, 1 oz - 28kcal, more...