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Per 1 rounded scoop - Calories: 130kcal | Fat: 1.50g | Carbs: 5.00g | Protein: 25.00g

Per 1 serving - Calories: 28kcal | Fat: 0.09g | Carbs: 5.96g | Protein: 1.03g

Other sizes: 1 oz - 100kcal, 100 g - 353kcal, 1 tbsp - 26kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Protein: 2.72g

Other sizes: 1 thin slice - 57kcal, 1 large slice - 79kcal, 1 slice, crust not eaten - 30kcal, more...

Per 1 tbsp - Calories: 52kcal | Fat: 0.04g | Carbs: 13.42g | Protein: 0.00g

Other sizes: 1 cup - 822kcal, 1 individual packet - 154kcal, 1 serving - 104kcal, more...

Per 1 muffin - Calories: 118kcal | Fat: 1.22g | Carbs: 23.43g | Protein: 5.10g

Other sizes: 1 serving - 118kcal, 1 oz - 58kcal, 100 g - 203kcal, more...

Per 1 regular - Calories: 280kcal | Fat: 1.54g | Carbs: 59.82g | Protein: 11.64g

Other sizes: 1 oz - 80kcal, 1 miniature - 68kcal, 1 serving - 280kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 cup, NFS - 337kcal, 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, more...

Per 1 regular - Calories: 277kcal | Fat: 1.53g | Carbs: 59.21g | Protein: 11.53g

Other sizes: 1 serving - 277kcal, 1 miniature - 69kcal, 1 small - 182kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.98g | Carbs: 26.06g | Protein: 1.56g

Other sizes: 1 bottle - 134kcal, 1 fl oz - 15kcal, 1 serving - 120kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 1.03g | Carbs: 13.17g | Protein: 2.40g

Other sizes: 100 g - 280kcal, 1 serving - 67kcal, 1 oz - 79kcal, more...