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Light Turkey Meat (Skin Not Eaten)
Per 100 g - Calories: 156kcal | Fat: 3.21g | Carbs: 0g | Protein: 29.78g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless, cooked - 39kcal, 1 cup of cooked, diced - 211kcal, more...
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Roasted Dark Turkey Meat (Skin Not Eaten)
Per 1 cup of diced - Calories: 251kcal | Fat: 9.71g | Carbs: 0g | Protein: 38.41g
Other sizes:
1 medium slice - 52kcal, 1 oz of boneless (yield after skin removed) - 48kcal, 1 oz of boneless (yield after cooking, skin removed) - 33kcal, more...
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Turkey Light Meat and Skin
Per 1 oz - Calories: 45kcal | Fat: 2.09g | Carbs: 0.00g | Protein: 6.13g
Other sizes:
1 unit - 286kcal, 1/2 turkey, bone removed - 2207kcal, 1 lb - 721kcal, more...
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Baked or Fried Breaded Light Turkey Meat
Per 1 medium slice - Calories: 62kcal | Fat: 2.55g | Carbs: 1.79g | Protein: 7.48g
Other sizes:
1 thick slice - 93kcal, 1 oz of boneless - 63kcal, 1 oz of boneless (yield after cooking) - 56kcal, more...
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Roasted Light Turkey Meat (Skin Not Eaten)
Per 1 oz of boneless, skinless - Calories: 44kcal | Fat: 0.90g | Carbs: 0g | Protein: 8.34g
Other sizes:
1 medium slice - 44kcal, 1 oz of boneless (yield after skin removed) - 39kcal, 1 cup of diced - 211kcal, more...
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Roasted Dark Turkey Meat (Skin Eaten)
Per 1 cup of diced - Calories: 297kcal | Fat: 15.51g | Carbs: 0g | Protein: 36.96g
Other sizes:
1 thin slice - 31kcal, 1 medium slice - 62kcal, 1 thick slice - 92kcal, more...
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Turkey Dark Meat and Skin
Per 1 oz - Calories: 45kcal | Fat: 2.49g | Carbs: 0.00g | Protein: 5.36g
Other sizes:
1 lb - 726kcal, 100 g - 160kcal, more...
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Turkey Light Meat
Per 100 g - Calories: 115kcal | Fat: 1.56g | Carbs: 0.0g | Protein: 23.56g
Other sizes:
1 oz - 33kcal, 1 lb - 522kcal, more...
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