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Per 1 cup slices - Calories: 42kcal | Fat: 0.22g | Carbs: 9.65g | Protein: 2.47g

Other sizes: 1 oz - 10kcal, 1 lb - 163kcal, 100 g - 36kcal, more...

Per 1/4 cup - Calories: 170kcal | Fat: 14.00g | Carbs: 8.00g | Protein: 6.00g

Per 1/2 cup of chopped - Calories: 28kcal | Fat: 0.05g | Carbs: 7.80g | Protein: 0.21g

Other sizes: 1 frond - 12kcal, 1 oz - 11kcal, 1 lb - 181kcal, more...

Per 1 serving - Calories: 810kcal | Fat: 31.00g | Carbs: 100.00g | Protein: 33.00g

Per 1 bar - Calories: 220kcal | Fat: 10.00g | Carbs: 32.00g | Protein: 5.00g

Per 1 bar - Calories: 160kcal | Fat: 5.00g | Carbs: 18.00g | Protein: 17.00g

Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.52g | Protein: 2.27g

Other sizes: 1 oz - 110kcal, 100 g - 388kcal, more...

Per 1 cup slices - Calories: 37kcal | Fat: 0.2g | Carbs: 8.53g | Protein: 2.1g

Other sizes: 1 pod - 4kcal, 1 oz - 10kcal, 1 lb - 168kcal, more...

Per 1 bag - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g

Per 2/3 cup - Calories: 380kcal | Fat: 26.00g | Carbs: 30.00g | Protein: 8.00g