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Per 1 cup of diced - Calories: 74kcal | Fat: 0.19g | Carbs: 19.58g | Protein: 0.84g

Other sizes: 1 fruit - 227kcal, 1 slice - 40kcal, 1 thin slice - 27kcal, more...

Per 1 cup popped - Calories: 25kcal | Fat: 2.00g | Carbs: 4.00g | Protein: 0.50g

Per 2 tbsp unpopped (4 1/2 cups popped) - Calories: 170kcal | Fat: 11.00g | Carbs: 18.00g | Protein: 2.00g

Per 2/3 cups - Calories: 200kcal | Fat: 11.00g | Carbs: 22.00g | Protein: 5.00g

Per 1 fruit - Calories: 104kcal | Fat: 0.15g | Carbs: 25.70g | Protein: 0.55g

Other sizes: 1 cup of whole - 286kcal, 1 oz, canned, yields - 32kcal, 100 g - 118kcal, more...

Per 1 cup - Calories: 431kcal | Fat: 23.71g | Carbs: 9.98g | Protein: 42.69g

Other sizes: 1 serving - 324kcal, 100 g - 177kcal, 1 oz - 50kcal, more...

Per 1 cup - Calories: 139kcal | Fat: 3.39g | Carbs: 23.81g | Protein: 4.46g

Other sizes: 1 fl oz - 17kcal, 1 serving - 279kcal, 100 g - 69kcal, more...

Per 1 cup of sliced - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 1 10 slice serving - 146kcal, 1 half - 51kcal, 100 g - 94kcal, more...

Per 1 medium - Calories: 38kcal | Fat: 0.24g | Carbs: 9.35g | Protein: 0.89g

Other sizes: 1 small - 31kcal, 1 large - 61kcal, 1 oz yields - 9kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.34g | Carbs: 9.19g | Protein: 1.63g

Other sizes: 1 serving - 5kcal, 100 g - 17kcal, 1 oz - 5kcal, more...