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Per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Protein: 3.22g

Other sizes: 1 can, 15 oz - 136kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 100 g - Calories: 210kcal | Fat: 0.28g | Carbs: 47.67g | Protein: 5.70g

Other sizes: 1 cup - 672kcal, 1 tsp - 14kcal, 1 oz - 60kcal, more...

Per 1 cup - Calories: 68kcal | Fat: 0.42g | Carbs: 16.47g | Protein: 2.06g

Other sizes: 1 oz - 7kcal, 100 g - 26kcal, more...

Per 100 g - Calories: 199kcal | Fat: 6.01g | Carbs: 26.47g | Protein: 11.69g

Other sizes: 1 cup - 547kcal, 1 oz - 56kcal, more...

Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g

Other sizes: 1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 fl oz - 5kcal, 1 oz - 5kcal, 100 g - 17kcal, more...

Per 1 manapua - Calories: 233kcal | Fat: 3.79g | Carbs: 43.47g | Protein: 6.05g

Other sizes: 1 serving - 233kcal, 100 g - 226kcal, 1 oz - 64kcal, more...

Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g

Other sizes: 1 can - 312kcal, 1 oz - 11kcal, 1 lb - 172kcal, more...

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 6 fl oz - 31kcal, 1 oz - 5kcal, 100 g - 17kcal, more...

Per 1 cup - Calories: 355kcal | Fat: 14.93g | Carbs: 36.67g | Protein: 18.12g

Other sizes: 1 piece - 54kcal, 1 serving - 355kcal, 100 g - 142kcal, more...