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Per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Protein: 59.06g

Other sizes: 1 oz of boneless - 99kcal, 1 small - 147kcal, 1 serving - 147kcal, more...

Per 1 cup of halves - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 oz - 36kcal, 100 g - 127kcal, more...

Per 100 g - Calories: 252kcal | Fat: 0.49g | Carbs: 66.58g | Protein: 2.64g

Other sizes: 1 cup - 343kcal, 1 serving - 86kcal, 1 oz - 71kcal, more...

Per 1 oz - Calories: 40kcal | Fat: 0.08g | Carbs: 10.53g | Protein: 0.24g

Other sizes: 1 cup of halves - 392kcal, 100 g - 140kcal, more...

Per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Protein: 3.39g

Other sizes: 1 half - 8kcal, 1 serving - 80kcal, 1 oz - 68kcal, more...

Per 1 fruit without refuse - Calories: 93kcal | Fat: 0.20g | Carbs: 24.97g | Protein: 0.47g

Other sizes: 1 oz - 78kcal, 100 g - 274kcal, more...

Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g

Other sizes: 1 serving - 101kcal, 100 g - 240kcal, more...

Per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Protein: 0.18g

Per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Protein: 4.08g

Other sizes: 1 cup - 408kcal, 1 serving - 102kcal, 1 oz - 80kcal, more...

Per 1 cup of pitted - Calories: 265kcal | Fat: 0.40g | Carbs: 69.64g | Protein: 2.38g

Other sizes: 1 oz - 30kcal, 100 g - 107kcal, more...