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Per 1 ear - Calories: 155kcal | Fat: 3.43g | Carbs: 31.94g | Protein: 4.47g

Other sizes: 1 oz - 30kcal, 100 g - 106kcal, more...

Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 cup - Calories: 48kcal | Fat: 1.17g | Carbs: 6.94g | Protein: 5.22g

Other sizes: 1 serving - 3kcal, 100 g - 319kcal, 1 oz - 90kcal, more...

Per 2 tbsp - Calories: 30kcal | Fat: 1.00g | Carbs: 5.00g | Protein: 2.00g

Per 2 tbsp - Calories: 70kcal | Fat: 5.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g

Other sizes: 1 medium slice - 96kcal, 1 serving - 96kcal, 1 large slice - 135kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g

Other sizes: 1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 tsp dry - Calories: 3kcal | Fat: 0.00g | Carbs: 0.64g | Protein: 0.13g

Per 1 package - Calories: 222kcal | Fat: 16.58g | Carbs: 11.47g | Protein: 6.66g

Other sizes: 1 serving - 222kcal, 1 oz - 41kcal, 100 g - 143kcal, more...

Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g

Other sizes: 1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...