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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 tbsp - 20kcal, 1 slice, NFS - 52kcal, 1 cup - 313kcal, more...
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Spiced Peach
Per 1 cup - Calories: 186kcal | Fat: 0.25g | Carbs: 49.80g | Protein: 1.02g
Other sizes:
1 peach half - 22kcal, 100 g - 75kcal, 1 oz - 21kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 slice, NFS - 25kcal, 1 cup of pieces - 152kcal, more...
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Smoked & Spiced Beef Pastrami
Per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 6.10g
Other sizes:
1 thin slice - 20kcal, 1 cup of pieces - 191kcal, 1 serving - 41kcal, more...
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Tomato Puree
Per 1 cup - Calories: 95kcal | Fat: 0.52g | Carbs: 22.45g | Protein: 4.12g
Other sizes:
1 serving - 24kcal, 100 g - 38kcal, 1 oz - 11kcal, more...
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Tomato Aspic
Per 1 cup - Calories: 64kcal | Fat: 0.09g | Carbs: 12.35g | Protein: 5.74g
Other sizes:
1 serving - 32kcal, 100 g - 28kcal, 1 oz - 8kcal, more...
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