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Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.64g | Protein: 3.94g

Other sizes: 100 g - 24kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 cup - Calories: 35kcal | Fat: 0.59g | Carbs: 5.83g | Protein: 3.94g

Other sizes: 100 g - 24kcal, 1 oz - 7kcal, 1 lb - 109kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 0.34g | Carbs: 45.00g | Protein: 2.55g

Other sizes: 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 cup - Calories: 50kcal | Fat: 0.44g | Carbs: 9.69g | Protein: 4.86g

Other sizes: 1 serving - 25kcal, 100 g - 41kcal, 1 oz - 12kcal, more...

Per 1 fillet - Calories: 157kcal | Fat: 3.28g | Carbs: 0.00g | Protein: 29.76g

Other sizes: 1 oz of boneless - 39kcal, 1 cubic inch, with bone of - 15kcal, 1 cubic inch of boneless - 24kcal, more...

Per 1 cup of cooked - Calories: 204kcal | Fat: 0.44g | Carbs: 44.24g | Protein: 4.23g

Other sizes: 1 bowl - 271kcal, 1 oz, dry, yields - 112kcal, 1 serving - 161kcal, more...

Per 1 cup - Calories: 75kcal | Fat: 1.32g | Carbs: 11.92g | Protein: 8.86g

Other sizes: 1 serving - 38kcal, 100 g - 52kcal, 1 oz - 15kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 54kcal | Fat: 3.39g | Carbs: 0.00g | Protein: 5.37g

Other sizes: 1 cubic inch of boneless - 40kcal, 1 cubic inch, with bone of - 26kcal, 1 serving - 198kcal, more...

Per 1 medium snapper - Calories: 642kcal | Fat: 16.71g | Carbs: 0.00g | Protein: 115.64g

Other sizes: 100 g - 131kcal, 1 cup of flaked - 178kcal, 1 oz, with bone of (yield after bone removed) - 25kcal, more...

Per 1 oz of boneless (yield after cooking) - Calories: 35kcal | Fat: 1.17g | Carbs: 0.00g | Protein: 5.76g

Other sizes: 1 serving - 130kcal, 1 cup of flaked - 208kcal, 1 cubic inch, with bone of - 17kcal, more...