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Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g

Per 1 taco or tostada - Calories: 142kcal | Fat: 7.05g | Carbs: 9.84g | Protein: 10.11g

Per 1 taco or tostada - Calories: 221kcal | Fat: 12.65g | Carbs: 16.20g | Protein: 10.88g

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 cup - Calories: 190kcal | Fat: 11.43g | Carbs: 11.98g | Protein: 10.47g

Other sizes: 1 salad - 362kcal, 1 serving - 190kcal, 1 oz - 44kcal, more...

Per 1 1/2 cups - Calories: 279kcal | Fat: 14.77g | Carbs: 23.58g | Protein: 13.23g

Other sizes: 1 oz - 40kcal, 100 g - 141kcal, more...

Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g

Other sizes: 1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...

Per 100 g - Calories: 480kcal | Fat: 24.2g | Carbs: 63.1g | Protein: 7.9g

Other sizes: 1 oz - 136kcal, 1 bag - 1090kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 18.23g | Carbs: 21.31g | Protein: 15.38g

Other sizes: 1 serving - 308kcal, 100 g - 214kcal, 1 oz - 61kcal, more...

Per 1 medium - Calories: 62kcal | Fat: 3.01g | Carbs: 8.30g | Protein: 0.96g

Other sizes: 1 large - 98kcal, 1 miniature - 23kcal, 100 g - 468kcal, more...