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Creamed Spinach (from Fresh)
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Creamed Spinach (from Frozen)
Per 1 cup - Calories: 156kcal | Fat: 9.04g | Carbs: 13.50g | Protein: 7.88g
Other sizes:
100 g - 78kcal, 1 oz - 22kcal, 1 serving - 78kcal, more...
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Creamed Spinach (from Canned)
Per 1 cup - Calories: 138kcal | Fat: 8.48g | Carbs: 11.06g | Protein: 6.38g
Other sizes:
100 g - 69kcal, 1 serving - 69kcal, 1 oz - 20kcal, more...
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Creamed Rice
Per 1 cup - Calories: 249kcal | Fat: 4.26g | Carbs: 45.08g | Protein: 6.06g
Other sizes:
1 oz - 35kcal, 100 g - 122kcal, 1 serving - 187kcal, more...
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Creamed Escarole
Per 1 cup - Calories: 172kcal | Fat: 10.84g | Carbs: 14.38g | Protein: 5.78g
Other sizes:
1 oz - 24kcal, 100 g - 86kcal, 1 serving - 86kcal, more...
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Creamed Cauliflower
Per 1 cup - Calories: 249kcal | Fat: 17.58g | Carbs: 11.88g | Protein: 12.45g
Other sizes:
100 g - 109kcal, 1 serving - 124kcal, 1 oz - 31kcal, more...
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