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Results for "Swordfish "

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Swordfish Per 1 piece - Calories: 165kcal \| Fat: 5.45g \| Carbs: 0.00g \| Protein: 26.93g Other sizes: 3 oz - 103kcal, 1 lb - 549kcal, 100 g - 121kcal, more... Similar
Baked or Broiled Swordfish Per 1 oz of boneless (yield after cooking) - Calories: 41kcal \| Fat: 1.89g \| Carbs: 0.11g \| Protein: 5.47g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 100 g - 177kcal, more... Similar
Wild Swordfish Steaks (Trader Joe's) Per 4 oz - Calories: 160kcal \| Fat: 7.00g \| Carbs: 0.00g \| Protein: 22.00g Similar
Cooked Swordfish Per 1 oz of boneless (yield after cooking) - Calories: 41kcal \| Fat: 1.89g \| Carbs: 0.11g \| Protein: 5.47g Other sizes: 1 oz of boneless - 50kcal, 1 oz, with bone of (yield after bone removed) - 34kcal, 1 serving - 150kcal, more... Similar
Wild Caught Swordfish Steak (Wegmans) Per 1 steak - Calories: 210kcal \| Fat: 7.00g \| Carbs: 0.00g \| Protein: 33.00g Similar
Fried Floured or Breaded Swordfish Per 1 oz of boneless (yield after cooking) - Calories: 67kcal \| Fat: 3.79g \| Carbs: 2.23g \| Protein: 5.67g Other sizes: 1 oz of boneless - 70kcal, 1 oz, with bone of (yield after bone removed) - 47kcal, 1 cubic inch, with bone of - 27kcal, more... Similar
Swordfish (Orca Bay) Per 4 oz - Calories: 160kcal \| Fat: 8.00g \| Carbs: 0.00g \| Protein: 22.00g Similar
Swordfish Portions (Great American Seafood) Per 4 oz - Calories: 137kcal \| Fat: 4.50g \| Carbs: 0.00g \| Protein: 22.00g Similar
Swordfish (Cooked, Dry Heat) Per 100 g - Calories: 155kcal \| Fat: 5.14g \| Carbs: 0.0g \| Protein: 25.39g Other sizes: 1 piece - 164kcal, 3 oz - 132kcal, more... Similar
Swordfish Steak (Wellsley Farms) Per 4 oz raw - Calories: 160kcal \| Fat: 8.00g \| Carbs: 0.00g \| Protein: 22.00g Similar
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