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Per 1 tamale - Calories: 126kcal | Fat: 6.29g | Carbs: 11.07g | Protein: 6.42g

Other sizes: 100 g - 180kcal, 1 oz - 51kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Protein: 1.57g

Other sizes: 1 cup of cubed - 114kcal, 1 5" long - 112kcal, 1 oz - 24kcal, more...

Per 1 cup pieces - Calories: 182kcal | Fat: 0.4g | Carbs: 42.24g | Protein: 3.30g

Other sizes: 1 cup of mashed - 232kcal, 1 oz - 26kcal, 1 lb - 413kcal, more...

Per 1 cup - Calories: 449kcal | Fat: 42.12g | Carbs: 17.89g | Protein: 2.80g

Other sizes: 1 tamale - 197kcal, 1 serving - 197kcal, 100 g - 274kcal, more...

Per 1 cup - Calories: 258kcal | Fat: 0.51g | Carbs: 59.13g | Protein: 5.05g

Other sizes: 1 can - 501kcal, 1 oz - 29kcal, 100 g - 101kcal, more...

Per 1 cup - Calories: 384kcal | Fat: 23.49g | Carbs: 27.87g | Protein: 16.66g

Other sizes: 1 serving - 384kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1 cup of cubed - Calories: 169kcal | Fat: 0.32g | Carbs: 39.11g | Protein: 3.01g

Other sizes: 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1 medium - Calories: 223kcal | Fat: 9.84g | Carbs: 30.54g | Protein: 3.72g

Other sizes: 1 small - 145kcal, 1 large - 309kcal, 1 slice - 179kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 1.74g | Carbs: 5.14g | Protein: 1.78g

Per 1 tbsp - Calories: 14kcal | Fat: 0g | Carbs: 3.46g | Protein: 0.05g

Other sizes: 1 cup - 230kcal, 1 container - 32kcal, 1 serving - 29kcal, more...