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Per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Protein: 0.41g

Other sizes: 100 g - 411kcal, 1 oz - 117kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.76g | Carbs: 32.37g | Protein: 2.07g

Other sizes: 1 fl oz - 14kcal, 1 serving - 262kcal, 100 g - 55kcal, more...

Per 1 cup - Calories: 162kcal | Fat: 1.76g | Carbs: 36.68g | Protein: 2.14g

Other sizes: 1 fl oz - 20kcal, 1 commercial smoothie - 405kcal, 1 serving - 324kcal, more...

Per 1 cup - Calories: 360kcal | Fat: 19.72g | Carbs: 33.13g | Protein: 14.14g

Other sizes: 1 fl oz - 45kcal, 100 g - 178kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.16g | Carbs: 4.06g | Protein: 0.24g

Other sizes: 1 serving (4-5 heaping teaspoons) - 82kcal, 1 serving (21 g) - 82kcal, 100 g - 389kcal, more...

Per 1 tbsp - Calories: 32kcal | Fat: 0.70g | Carbs: 5.29g | Protein: 1.06g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 90kcal, 100 g - 429kcal, more...

Per 1 piece - Calories: 94kcal | Fat: 3.40g | Carbs: 14.99g | Protein: 0.83g

Per 1 tbsp - Calories: 41kcal | Fat: 0.30g | Carbs: 9.93g | Protein: 0.42g

Other sizes: 1 serving (22 g) - 81kcal, 1 serving (2-3 heaping teaspoons) - 81kcal, 100 g - 369kcal, more...

Per 1 cup - Calories: 198kcal | Fat: 3.23g | Carbs: 41.15g | Protein: 3.41g

Other sizes: 1 fl oz - 25kcal, 1 commercial smoothie - 496kcal, 1 serving - 397kcal, more...

Per 1 medium - Calories: 70kcal | Fat: 4.26g | Carbs: 7.70g | Protein: 0.74g

Other sizes: 1 large - 124kcal, 100 g - 498kcal, more...