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Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 52kcal | Fat: 3.82g | Carbs: 0.49g | Protein: 3.74g
Other sizes:
1 slice (4-1/4" x 4-1/4" x 1/16") - 48kcal, 100 g - 227kcal, 1 cup - 313kcal, more...
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Medjool Dates
Per 1 date, pitted - Calories: 66kcal | Fat: 0.04g | Carbs: 17.99g | Protein: 0.43g
Other sizes:
1 oz - 79kcal, 100 g - 277kcal, more...
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Lowfat Spiced Minced Chopped Ham
Per 1 slice (3-1/3" x 3-1/3" x 1/8") - Calories: 25kcal | Fat: 0.66g | Carbs: 0.60g | Protein: 3.97g
Other sizes:
1 oz - 31kcal, 1 slice (4-1/4" x 4-1/4" x 1/16") - 23kcal, 1 serving - 25kcal, more...
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Deglet Noor Dates
Per 1 date - Calories: 23kcal | Fat: 0.03g | Carbs: 6.23g | Protein: 0.20g
Other sizes:
1 cup of pitted, chopped - 502kcal, 1 oz - 80kcal, 100 g - 282kcal, more...
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Chopped Ham
Per 1 slice - Calories: 50kcal | Fat: 2.88g | Carbs: 1.18g | Protein: 4.62g
Other sizes:
1 oz - 51kcal, 100 g - 180kcal, more...
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