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Per 1/2 cup dry (1 cup cooked) - Calories: 180kcal | Fat: 1.50g | Carbs: 39.00g | Protein: 4.00g

Per 1/2 cup - Calories: 150kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 4.00g

Per 1 cup of cooked - Calories: 243kcal | Fat: 5.33g | Carbs: 43.71g | Protein: 4.90g

Per 100 g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Protein: 7.94g

Other sizes: 1 cup - 684kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 688kcal | Fat: 5.09g | Carbs: 144.72g | Protein: 14.25g

Other sizes: 1 oz - 103kcal, 100 g - 362kcal, more...

Per 1 cup of cooked - Calories: 215kcal | Fat: 1.74g | Carbs: 44.42g | Protein: 4.99g

Other sizes: 1 cup, dry, yields - 682kcal, 1 oz, dry, yields - 104kcal, 100 g - 110kcal, more...

Per 100 g - Calories: 111kcal | Fat: 0.9g | Carbs: 22.96g | Protein: 2.58g

Other sizes: 1 cup - 216kcal, 1 oz - 31kcal, more...

Per 1/2 cup dry (1 cup cooked) - Calories: 150kcal | Fat: 1.00g | Carbs: 33.00g | Protein: 4.00g

Per 1 cup - Calories: 228kcal | Fat: 3.82g | Carbs: 43.86g | Protein: 5.27g

Other sizes: 1 serving - 171kcal, 100 g - 94kcal, 1 oz - 27kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...