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Per 1 sandwich - Calories: 511kcal | Fat: 17.00g | Carbs: 60.00g | Protein: 25.00g

Per 1 serving - Calories: 110kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 17.00g

Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 meal - Calories: 403kcal | Fat: 17.44g | Carbs: 42.77g | Protein: 19.79g

Other sizes: 1 serving - 403kcal, 100 g - 142kcal, more...

Per 1 slice, thin - Calories: 26kcal | Fat: 1.56g | Carbs: 0.62g | Protein: 2.49g

Other sizes: 1 oz - 54kcal, 100 g - 189kcal, more...

Per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Protein: 6.00g

Other sizes: 1 cup, dry, yields - 429kcal, 100 g - 86kcal, more...

Per 100 g - Calories: 62kcal | Fat: 1.02g | Carbs: 10.84g | Protein: 2.59g

Other sizes: 1 cup of cooked - 145kcal, 1 serving - 97kcal, more...

Per 6 slices - Calories: 90kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 8.00g

Per 1 slice, NFS - Calories: 46kcal | Fat: 2.16g | Carbs: 0.14g | Protein: 6.16g

Other sizes: 1 slice (6-1/4" x 4" x 1/16") (1 oz) - 46kcal, 1 slice (4-1/4" sq) (0.75 oz) - 35kcal, 1 thin slice - 23kcal, more...

Per 1 cup - Calories: 112kcal | Fat: 0.15g | Carbs: 26.84g | Protein: 1.69g

Other sizes: 1 fl oz - 14kcal, 1 oz - 13kcal, 100 g - 45kcal, more...