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Per 1 fruit - Calories: 59kcal | Fat: 0.36g | Carbs: 14.39g | Protein: 1.26g

Other sizes: 1 cup sections, without membranes - 88kcal, 1 oz - 14kcal, 100 g - 49kcal, more...

Per 1 cup - Calories: 607kcal | Fat: 0.46g | Carbs: 110.03g | Protein: 44.84g

Other sizes: 1 oz - 94kcal, 100 g - 330kcal, more...

Per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Protein: 15.88g

Other sizes: 1 serving - 217kcal, 100 g - 162kcal, 1 oz - 46kcal, more...

Per 1/2 fruit - Calories: 46kcal | Fat: 0.12g | Carbs: 11.92g | Protein: 0.62g

Other sizes: 1 cup sections, with juice - 85kcal, 1 oz - 10kcal, 100 g - 37kcal, more...

Per 1 slice - Calories: 35kcal | Fat: 1.23g | Carbs: 1.04g | Protein: 4.62g

Other sizes: 1 thin slice - 17kcal, 1 slice, NFS - 34kcal, 1 serving - 34kcal, more...

Per 1 sandwich - Calories: 350kcal | Fat: 16.35g | Carbs: 30.18g | Protein: 20.07g

Other sizes: 1 serving - 350kcal, 100 g - 233kcal, more...

Per 1 cup - Calories: 110kcal | Fat: 0.67g | Carbs: 25.05g | Protein: 1.99g

Other sizes: 1 fl oz - 14kcal, 1 oz - 12kcal, 100 g - 44kcal, more...

Per 1 slice - Calories: 41kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 6.10g

Other sizes: 1 thin slice - 20kcal, 1 cup of pieces - 191kcal, 1 serving - 41kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 0.16g | Carbs: 39.67g | Protein: 16.16g

Per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.00g