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Per 1 cup - Calories: 168kcal | Fat: 1.46g | Carbs: 42.36g | Protein: 1.42g

Other sizes: 1 fruit without refuse - 4kcal, 1 oz - 20kcal, 100 g - 69kcal, more...

Per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Protein: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, 1 oz - 54kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 1/6 cake - Calories: 320kcal | Fat: 18.00g | Carbs: 37.00g | Protein: 4.00g

Per 1 serving - Calories: 86kcal | Fat: 0.04g | Carbs: 21.80g | Protein: 0.02g

Other sizes: 1 oz - 110kcal, 100 g - 389kcal, more...

Per 1 pastry - Calories: 263kcal | Fat: 13.14g | Carbs: 33.94g | Protein: 3.83g

Other sizes: 1 oz - 105kcal, 1 small or frozen - 130kcal, 1 piece - 197kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 oz - 111kcal, 1 toaster pastry - 204kcal, 100 g - 393kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 8.25g | Carbs: 32.72g | Protein: 7.98g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1/2 cup - Calories: 240kcal | Fat: 12.70g | Carbs: 29.00g | Protein: 1.00g

Per 2 tbsp - Calories: 40kcal | Fat: 0.00g | Carbs: 10.00g | Protein: 0.00g