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Per 3 oz - Calories: 170kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 12.00g

Per 1 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 packet - Calories: 170kcal | Fat: 2.00g | Carbs: 34.00g | Protein: 4.00g

Per 1/2 cup - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 1 cup of thawed - Calories: 245kcal | Fat: 0.33g | Carbs: 66.10g | Protein: 1.35g

Other sizes: 1 package - 273kcal, 1 oz - 27kcal, 100 g - 96kcal, more...

Per 1/4 cup - Calories: 160kcal | Fat: 12.00g | Carbs: 13.00g | Protein: 4.00g

Per 1 medium - Calories: 4kcal | Fat: 0.04g | Carbs: 0.92g | Protein: 0.08g

Other sizes: 1 small - 2kcal, 1 extra large - 9kcal, 1 cup of whole - 46kcal, more...

Per 1 cup of sliced - Calories: 87kcal | Fat: 0.49g | Carbs: 21.40g | Protein: 1.11g

Other sizes: 1 small - 4kcal, 1 medium - 6kcal, 1 cup of whole - 76kcal, more...

Per 1 cup - Calories: 234kcal | Fat: 0.66g | Carbs: 59.77g | Protein: 1.42g

Other sizes: 1 serving - 117kcal, 100 g - 92kcal, 1 oz - 26kcal, more...

Per 100 g - Calories: 87kcal | Fat: 0.14g | Carbs: 23.46g | Protein: 0.52g

Other sizes: 1 cup - 222kcal, 1 serving - 111kcal, 1 oz - 25kcal, more...