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Per 1/2 cup - Calories: 50kcal | Fat: 0.00g | Carbs: 11.00g | Protein: 3.00g

Per 1/2 cup - Calories: 35kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 1.00g

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 1.00g

Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 0.00g

Per 1 slice - Calories: 80kcal | Fat: 7.00g | Carbs: 0.00g | Protein: 5.00g

Per 1 tortilla - Calories: 70kcal | Fat: 3.00g | Carbs: 16.00g | Protein: 4.00g

Per 1 cup - Calories: 41kcal | Fat: 0.12g | Carbs: 10.30g | Protein: 1.85g

Other sizes: 1 fl oz - 5kcal, 100 g - 17kcal, more...

Per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Protein: 0.35g

Other sizes: 1 Triscuit - 22kcal, 1 wheat wafer - 18kcal, 1 serving - 71kcal, more...

Per 1 cup - Calories: 53kcal | Fat: 0.24g | Carbs: 11.11g | Protein: 1.45g

Other sizes: 1 serving - 40kcal, 1 fl oz - 7kcal, 100 g - 22kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...